run naked

January 2008

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Nov 30, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

800:  1:54.8

1600:  4:21

5K:  16:07

10K:  38:28

Short-Term Running Goals:

To run stronger, faster, more efficient, and process food unlike any other 28-year-old runner.

Long-Term Running Goals:

Half-marathon

Marathon

Ultras

Western States 100-Mile Endurance Run

Personal:

In a relationship, finishing up grad school, excited about the future.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
11.100.0011.10
Slow milesFast milesTotal Distance
6.600.006.60

Patagonia Long Run, great route.

Comments
From Matt on Tue, Dec 02, 2008 at 14:55:18

Welcome to the Blog speedy those are some pretty kick but PR's

From Matt on Tue, Dec 02, 2008 at 15:31:57

Thanks buddy. Except for the 10K, I haven't achieved times like those since High School (10 yrs).

From Nic on Wed, Dec 03, 2008 at 01:59:18

What about your 400, didn't you go sub 50 in a relay?

From divadrois on Wed, Dec 03, 2008 at 12:10:35

I couldn't remember the split so I didn't put it down!?

Slow milesFast milesTotal Distance
4.500.004.50

RDGA ROUTE, very cold morning, felt good after 2 days of rest.

Slow milesFast milesTotal Distance
11.100.0011.10
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